$185

Sessions usually last 50 minutes. Sessions can be adjusted to be longer or shorter depending on client needs and the availability of the therapist.

Once a week or once every other week. Frequency and consistency is important if you want to see results in your mental wellbeing. Individuals who get their therapy intensely in the beginning get better results and get better faster than those who do the same number of hours of therapy spread out over months and months—this is supported by research.

Therapy is an investment in yourself, and you are worth the investment!

I am in-network with Kaiser insurance.

Additionally, many insurance policies have out-of-network benefits, so your sessions could still be covered.

You can check your out-of-network mental health benefits by clicking [here].

A 50-minute individual therapy session is $185.

Investments for group and workshop offerings can be found here.

My office is conveniently located in Glendale, CO off of Colorado Blvd, at 4340 E Kentucky Ave, #322, Glendale, CO 80246.

I also offer virtual sessions for clients residing anywhere in the States of Colorado or Maine.

Not at this time. I am only licensed to practice in the States of Colorado and Maine.

However, I do offer an online creative community for moms, called Nurture Art Studio, which is open to moms anywhere in the world.

One common misconception about art therapy is that you need to be skilled in making art to benefit from it.

In reality, the focus is on the creative process, not the final product. If you can choose a color, make a mark, draw a line, or hold a piece of clay, you're fully equipped to participate in art therapy.

I’ll be there to guide you every step of the way.