Art Therapy & Counseling in Denver & Online Across Colorado
Therapist Denver, CO
therapy for women and mothers—an invitation back to yourself through creativity and connection
Therapy in Denver for Women and Mothers Ready to Reconnect, Heal and Thrive
You’re tired of pretending you’re fine—
Somewhere along the way, you learned it was safer to be who others needed you to be. You became the responsible one, the kind one, the one who held it all together. The mask wasn’t just for survival—it was how you earned safety, love, and approval.
And it’s worked, in a way. You’ve kept everything going. You’ve built a life, maybe even one that looks “fine” from the outside.
But inside, you feel far from fine. You’re exhausted. Disconnected. Like somewhere along the way, you lost your voice… or maybe never really got to know it at all.
You’ve tried to fix it. Therapy apps, podcasts, journaling, pushing through. You may have even been in therapy before—but something about it didn’t quite land. When you were asked how you felt, all you could think was, I don’t know. Numb? Anxious? Overwhelmed? You want to feel better, but talking about it hasn’t felt like enough.
Maybe you’re struggling with…
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Some days, you barely recognize the person in the mirror. You’re going through the motions—getting things done, showing up for everyone else—but inside, there’s a quiet emptiness, a sense that something is missing.
Maybe motherhood swept you up and left little space to remember who you were. Maybe you’ve always been the one who “feels too much” or “does too much,” and now it’s like you’re living from the neck up—disconnected from your intuition, your body, your creativity.
You crave a deeper connection to yourself, but aren’t sure where to start. You just know you can’t keep ignoring that quiet longing for something more.
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You’re the one others depend on. The one who holds it all together, who’s thoughtful and reliable and always there. But under the surface, you're overwhelmed.
There’s an invisible weight you carry every day—emotional labor, mental load, past pain that never fully healed. You try to stay patient, to be the calm one, the capable one, but your nervous system is frayed and your needs always come last.
Even when you try to rest, your mind won’t stop. You tell yourself you should be able to handle this. You’ve done the journaling, the podcasts, the self-help books. But the burnout, resentment, and guilt are still there—and you’re starting to wonder how much longer you can keep going like this.
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You’ve been in talk therapy before. You’ve tried to make changes. You’ve read all the right things. But somehow, the same struggles keep circling back—old attachment wounds, anxious thoughts, perfectionism, relationships that leave you feeling unseen or not enough.
You’re self-aware, even insightful, but that hasn’t translated into real relief. It’s frustrating, and you wonder if something is wrong with you. You don’t want a quick fix.
You want a space that’s deep, compassionate, and creative—a place where you don’t have to perform or explain everything, where healing can finally feel like something you embody, not just something you talk about.
You are the artist of your life—even if it hasn’t felt that way lately. You’re worthy of support that helps you feel whole and vibrant again.
You don’t have to hold it all together, all alone, anymore.
I’m here to help you remember that.
Therapist in Denver Specializing in Therapy for Women & Moms
HI, I’M LEANNE!
Therapy with me is creative, nurturing and holistic.
I believe healing begins when we feel safe enough to slow down and tune in to the parts of ourselves we've learned to silence: our emotions, our bodies, our inner knowing. Here, all parts of you are welcome. Yes, even the ones you’ve been keeping in the shadows all these years.
As a therapist in Denver, I blend evidence-based therapy with creative and somatic approaches that support you in reconnecting with your full self, the essence of you—gently, at your own pace.
My work is grounded in:
Holistic Art Therapy – for healing that honors your whole self, especially when words fall short.
Perinatal Mental Health Support – for moms navigating identity shifts, anxiety, grief, rage, or burnout through any stage of motherhood.
Creative Community Support - because healing is powerful, but even more so when it’s witnessed and shared together.
With the right support, a therapist in Denver can support you with feeling more like yourself again. More connected. More grounded. More vibrant.
What might life feel like if you didn’t have to hold it all so tightly?
If you could meet yourself with compassion instead of shame—and gently loosen your grip on everything you were never meant to carry alone?
Together, we can create space for that kind of life—one where you feel more connected to yourself, more at ease in your body, and more free to live in alignment with what truly matters.
How I Help as a Therapist in Denver:
01 Holistic Therapy & Art Therapy
for when words fall short—and true healing calls you deeper into your mind, body & soul.
02 Pregnancy, Postpartum & Motherhood Support
for the seasons when you feel lost in the blur—and healing means coming back home to yourself.
for when you need a space to feel seen, supported, and not so alone—in community, healing unfolds in transformative ways.
FAQs
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There are many types of therapy in Denver, depending on what you're looking for. Some therapists offer traditional talk therapy, while others specialize in things like art therapy, somatic therapy, EMDR, or mindfulness-based approaches.
I offer creative, trauma-informed therapy that supports women and moms through life transitions, healing from the past, and reconnecting with themselves.
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It depends on what you need. A therapist can help you work through challenges like anxiety, trauma, or life transitions and other supportive tools. A psychologist has a doctorate and may also offer testing or specialize in certain diagnoses.
I wrote more about Finding the Right Therapist in Denver on my blog.
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The cost of seeing a therapist in Denver typically ranges from $100 to $200 per session. Some therapists offer sliding scale or take insurance. My rate is $165 for a 50-minute session.
You can thick of therapy is an investment in yourself, just like going to the doctor to take care of your physical health. Therapy is a meaningful way to care for your mental and emotional well-being—and you deserve that kind of support!
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Therapy in Denver—and anywhere—looks different for everyone. Some people come for just a few months to work through a specific challenge, while others find it helpful to continue longer-term for deeper healing and support. Together, you and your therapist will talk about your goals and move at a pace that feels right for you.
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Getting started is simple. Many therapists in Denver offer free consultations to answer any questions you have and help you feel more at ease with the process.
Finding the right therapist in Denver is an important step—and I’m here to make it feel less overwhelming. Book your free clarity session below.
